Mixed Martial Arts

Known as the UFC style of fighting, MMA gained popularity in the United States with such fighters as Ken Shamrock, Chuck Liddell, and Royce Gracie. The style derives its name from the "mixed" styles of Muay Thai and No-Gi Jiu Jitsu. At La Boxing, you will learn all of these styles from our winning professional fighters.

The instructors will supervise your training and make it safe and effective.

Wrestling

Freestyle wrestling is an Olympic event. Under international rules any fair hold, trip, or throw is permitted. Kicking, punching, butting with the head, and holding the costume are forbidden. Wrestlers are cautioned for irregularities, and three cautions mean disqualification. The bout is supervised by a referee on the mat, a mat chairman, a judge, and a timekeeper. A fall is awarded when one contestant holds both of his opponent's shoulders to the mat for one second.

Our instructors will supervise your training and make it safe environment for you to learn in.